This book embarks you on a journey of learning wellness, health, and prosperity. It highlights that optimal health is a skill attuned within your mind, beyond the basic health education taught in colleges. While modern concepts focus on community and personal health, they often fall short in addressing the full scope of human well-being. The book aims to equip readers with life skills to overcome health, wealth, and prosperity challenges, leading to a life of happiness, creation, and self-awakening. Emphasizing personal wellness and responsibility, it utilizes the power of positive thinking and mental discipline to overcome obstacles and achieve success. Based on the philosophy of Vedic Science, the book defines "Swasthya" as unshakable mental equilibrium, a state free from physical, mental, and social agony. It offers practical teachings for all ages, including children, adults, and all professionals, to achieve health, abundance, and success by synchronizing with nature and harnessing the power of the mind. : Prof. Dr. Srikrishan Sharma is a renowned expert in holistic, integrated health and wellness. Born on November 14, 1964, in Serhada Village, Kurukshetra, Haryana, the epic site of the Mahabharata, and inspired by nature, he has dedicated his life to promoting holistic health. After completing his postgraduate studies in basic sciences, Dr. Sharma pursued a career in integrated medicines, earning multiple degrees, including D.Sc, Ph.D., MD, and ND, along with over 40 diplomas. With over 30 years of experience, he has helped millions through clinical practice and organ... See more
This book embarks you on a journey of learning wellness, health, and prosperity. It highlights that optimal health is a skill attuned within your mind, beyond the basic health education taught in colleges. While modern concepts focus on community and personal health, they often fall short in addressing the full scope of human well-being. The book aims to equip readers with life skills to overcome health, wealth, and prosperity challenges, leading to a life of happiness, creation, and self-awakening. Emphasizing personal wellness and responsibility, it utilizes the power of positive thinking and mental discipline to overcome obstacles and achieve success. Based on the philosophy of Vedic Science, the book defines "Swasthya" as unshakable mental equilibrium, a state free from physical, mental, and social agony. It offers practical teachings for all ages, including children, adults, and all professionals, to achieve health, abundance, and success by synchronizing with nature and harnessing the power of the mind. : Prof. Dr. Srikrishan Sharma is a renowned expert in holistic, integrated health and wellness. Born on November 14, 1964, in Serhada Village, Kurukshetra, Haryana, the epic site of the Mahabharata, and inspired by nature, he has dedicated his life to promoting holistic health. After completing his postgraduate studies in basic sciences, Dr. Sharma pursued a career in integrated medicines, earning multiple degrees, including D.Sc, Ph.D., MD, and ND, along with over 40 diplomas. With over 30 years of experience, he has helped millions through clinical practice and organized more than 150 holistic health fairs. A passionate educator, he has held leadership roles, including founding director at Yog Gram Haridwar. Dr. Sharma has authored over 50 books and aims to establish a University of Integrated Medicines. He has received numerous accolades, including the Gold Medal and GEM Award, and has lectured globally. His mission is to create a digital, AI-based universal health approach to awaken human potential.
