Taming the Kundalini is a collection of letters written by Sri Swami Satyananda Saraswati to a close disciple, during the period 1959–62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of the guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness. In this book Sri Swami Satyananda Saraswati offers to all his spiritual advice and encouragement and leads the reader into a deeper understanding of the human place within the universe.