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SHIVA: The 5 Steps to Success and Serenity

SHIVA: The 5 Steps to Success and Serenity
Vaibhavi Haridas Notion Press Body, Health & Fitness English Paperback 9798897248858
MRP: Rs 175
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9798897248858
Paperback
Rs 175
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Pages : 108
Release Date : 21 February 2025
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Weight : 180 g
Dimension : 15.24 x 0.69 x 22.86 cm
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ISBN-10/SKU/ASIN : B0DY146V5L
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Shiva - 5 Steps to Success and SerenityShiva—the cosmic dancer, the silent meditator, the fierce warrior, and the compassionate father—embodies both stillness and motion, discipline and flow, action and surrender. His wisdom is as relevant today as in ancient times, offering a timeless blueprint for balance, resilience, and success in our fast-paced world.Who is this book for?✔ Corporate Executives & LeadersStruggling with high-stress environments and looking for a simple yet powerful practice to enhance focus, energy, and decision-making.
✔ Exhausted ParentsSeeking moments of peace, clarity, and rejuvenation amid endless responsibilities.
✔ Spiritual Seekers & Yoga EnthusiastsLonging for a deeper connection between mind, body, and spirit through a structured and effective daily practice.The 5-4-3-2-1 MethodIn this book, discover a proprietary 30-minute practice that seamlessly integrates breathwork, movement, mantra, and meditation, inspired by Shiva’s five core principles—Stillness, Harmony, Inner Fire, Vibration, and Awareness. Blending ancient yogic wisdom with modern challenges, this book is more than a practice—it’s a roadmap to transformation. Whether you have 30 minutes or just a few mindful moments, Shiva’s wisdom can help you create a life of purpose, peace, and power.

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