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Healing Autoimmune Conditions

The Holistic 6-Step Programme to Beat Your Disease
Healing Autoimmune Conditions
Rachna Chhachhi HarperCollins India Non Fiction English Paperback 9789365695199
MRP: Rs 284
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9789365695199
Paperback
Rs 284
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Release Date : 13 February 2025
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Multiple sclerosis, Crohn's disease, rheumatoid arthritis, psoriasis, lupus-these are just some of the eighty plus debilitating autoimmune conditions.

There is no cure in medical science, and the drugs that manage them can cause multiple organ failure and increase the risk of cancer. In Healing Autoimmune Conditions, autoimmune expert and rheumatoid arthritis warrior Rachna Chhachhi details her unique six-step protocol to:

understand the root causes of your condition;

eliminate specific foods which are known triggers and embrace the healing foods;

include exercises, asanas and yogic breathing techniques to release fatigue;

change your stress-response;

adapt to your 'new normal' that keeps you healed.

Take your first step on the road to recovery and join thousands of people worldwide who have successfully reversed their autoimmune conditions and begun a new, healed chapter of their lives.

Rachna Chhachhi is a certified Nutritional Therapist, specialising in curing, reversing and managing chronic lifestyle diseases without medication. She says, "To enjoy life and be disease free, follow the 80-20 rule: be disciplined 80% of the time so you can binge 20% of the time!" She is an author, health writer and practises out of her clinic in Mumbai.

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