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How God Changes Your Brain

Breakthrough Findings from a Leading Neuroscientist
How God Changes Your Brain
Mark Robert Waldman Penguin Random House USA Non Fiction English Paperback 9780345503428
MRP: Rs 1350
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9780345503428
Paperback
Rs 1350
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Publishing Group : Penguin Random House
Pages : 368
Release Date : 23 March 2010
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Dimension : 8 x 5.13 x 0.77 mm
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God is great for your mental, physical, and spiritual health. Based on new evidence culled from brainscan studies, a widereaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a firstofakind book about faith that is as credible as it is inspiring.

Andrew Newberg, M.D., is the director of the Center for Spirituality and the Mind at the University of Pennsylvania. He is one of the founders of the new interdisciplinary field called neurotheology. He is an associate professor in the department of radiology, with secondary appointments in the departments of psychiatry and religious studies, at the University of Pennsylvania. His work has been featured on Good Morning America, Nightline, Discovery Channel, BBC, NPR, and National Geographic Television. He is the coauthor ofWhy God Wont Go Away, Born to Believe, and The Mystical Mind. Mark Robert Waldman is an associate fellow at the Center for Spirituality and the Mind at the University of Pennsylvania. He is a therapist, the author or coauthor of ten books, including Born to Believe (with Andrew Newberg), and was the founding editor of Transpersonal Review. He lectures throughout the country on neuroscience, religion, and spirituality and conducts research with numerous religious and secular groups. His work has been featured in dozens of newspapers and magazines and on syndicated radio programs.

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