L O A D I N G
  •  Keyword
  •  Title
  •  Author
  •  Publisher
  •  ISBN

Follow Your Tao

A Simple Guide to Balancing Your Energy for Inner Harmony
Follow Your Tao
Stephanie Nosco OH Body, Health & Fitness English Hardcover 9781801293174
MRP: Rs 3927
Check Best Price
Find the best price for Follow Your Tao
Store Name Store Logo Condition Shipping Price Go to Store
Amazon.in New Book Free for Prime Members. Free for order of Rs 500+ (Otherwise Rs 40) Buy Now
Flipkart.com New Book Free on order of Rs 500+ (Otherwise Rs 40) Buy Now
Jiomart.com New Book Free Shipping Buy Now
Bookscape.com New Book Free Shipping Buy Now
Bookswagon.com New Book Rs 39 per book Buy Now
Amazon.com New Book Free on order of USD 25.00 Buy Now

RELATED TAGS

  • OH Books
  • Stephanie Nosco Books

AVAILABLE EDITIONS


9781801293174
Hardcover
Rs 3927
Complete Metadata
Publishing Group :
Pages : 208
Release Date : 26 September 2024
Edition :
Weight :
Dimension :
Sec Author/Narrator :
Series Name :
Book Awards :
ISBN-10/SKU/ASIN : 1801293171
BISAC Codes :
Place of Origin :
Main Distributor :
Goodreads Page :
Youtube Video :
Author’s Website :
Publisher’s Website :
Most Popular Categories
Deals by Big Brands

To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.

Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow.

Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ's associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with 'soul work' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.

With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.

Stephanie Nosco is an instructor, educator and student of yoga, meditation and Taoist psychology and qigong. With degrees in religious studies and education as well as a Master's in counselling psychology, Stephanie translates ancient knowledge into actionable practice that can support anyone along their path to holistic healing and self-discovery. She lives in Vancouver, Canada.

Books by Stephanie Nosco

OH Catalogue

Explore Similar Books

Daily Deals on Bestselling Books

Top 100 New Releases in Body, Health & Fitness

Related Searches: