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The Secrets of Yoga and Meditation

Wisdom and Learnings from the Spiritual Master | Learn Yoga from Swami Vivekananda
The Secrets of Yoga and Meditation
Swami Vivekananda Srishti Publishers & Distributors Self-Help English Paperback 9789395192781
MRP: Rs 299
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9789395192781
Paperback
Rs 299
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Pages : 176
Release Date : 8 July 2024
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ISBN-10/SKU/ASIN : 939519278X
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Through practice comes Yoga, through Yoga comes knowledge,
Through knowledge – love, through love – bliss!
Yoga is a spiritual discipline based on the harmony between mind and body. It is an art as well as a science of healthy living.
Swami Vivekananda was a great spiritual master who delved into the depths of practising Yoga and Meditation to find the ultimate goal of humankind – salvation and bliss. Not only did he define it as a bridge that connects our soul to God, but also helped propagate its tenets across the world.
This compendium is a treasure of knowledge that will help you:
- Understand the four-fold path of Yoga
- Techniques of meditation for beginners
- Awaken your inner self
- Unravel your hidden potential
- Learn from a great spiritual leader
The Secrets of Yoga and Meditation unravels the age-old wisdom of spiritual masters in an easy-to-read way. Learn efficient ways to beat everyday challenges and stay devoted on the path of self-discovery.

A well-known Hindu monk and a chief disciple of Saint Ramakrishna, Swami Vivekananda was the prime force in raising awareness about Hinduism in major parts of the world. He also founded Ramakrishna Mission and Ramakrishna Math. He conducted numerous lectures about Hindu philosophy in US and Europe and was regarded as a patriotic saint. A man of great spiritual presence and intellect, Swami Vivekananda was a philosopher, a reformer, a patriot, a nation builder, a social scientist and a master organiser, who revived the spiritual nationalist wave in colonial India.

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