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Train Your Brain in Four Weeks

Over 100 Puzzles to Improve Your Mental Agility
Train Your Brain in Four Weeks
Gareth Moore Michael O'Mara Self-Help English Paperback 9781789296877
MRP: Rs 499
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9781789296877
Paperback
Rs 499
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Pages : 192
Release Date : 15 August 2024
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ISBN-10/SKU/ASIN : 1789296870
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A simple yet effective brain-boosting programme featuring over 100 puzzles to solve.

Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.

Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Dr Gareth Moore is the best-selling author of The Ordnance Survey Puzzle Book, Brain Games for Clever Kids, The Mindfulness Puzzle Books series, The Mammoth Book of New Sudoku and many more titles.

Find him online at www.DrGarethMoore.com.

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