Mother’s Mantra: A Guide to Garbh Sanskar Dr. Chetan Suthar’s “Mother’s Mantra” is a comprehensive guide to Garbh Sanskar, an ancient Indian practice of prenatal care. The book delves into the science, philosophy, and practical aspects of nurturing a child from conception.From understanding the biological and psychological foundations of Garbh Sanskar to exploring modern research, the book provides a holistic perspective. It covers preconception preparation, conscious conception, and prenatal care, emphasizing the importance of diet, lifestyle, and mental well-being. Readers will discover effective techniques for bonding with the unborn child through music, affirmations, and meditation. Ayurvedic wisdom is seamlessly integrated, offering herbal remedies, massage, and dietary guidelines for a healthy pregnancy. The book also addresses contemporary challenges, including maternal mental health, medical complications, and the integration of Garbh Sanskar into modern lifestyles. Beyond physical well-being, “Mother’s Mantra” emphasizes the spiritual dimension of motherhood. It explores the significance of traditional ceremonies, mantras, and the philosophy of Gopnishad. By bridging ancient wisdom with modern science, the book empowers women to make informed choices and embark on a conscious parenting journey.
