BOOK STRUCTURE
Physical Fitness Test: SAI Khelo Test
Brockport Physical Fitness Test
Covers the entire syllabus in 11 team games
Yogic Practices
BOOK FEATURES
Strictly prepared as per CBSE guidelines
Covers all the sections of the practical syllabus
A complete and detailed description of all the activities involved in the Physical Fitness Test
Measurements and diagrams in all team games
“Proper illustration” for a better understanding of games
A complete study of Asanas for Improving Concentration
WHY THIS BOOK?
Updated edition for Physical Education CBSE class XII students
Formulated as per the latest syllabus
Develops conceptual-based knowledge and practical skills
TABLE OF CONTENT:
Physical Fitness Test: SAI Khelo Test, Brockport Physical Fitness Test, Team Games- Bocce/Boccia, Sitting Volleyball, Wheelchair Basketball, Unified Badminton, Unified Basketball, Blind Cricket, Goalball, Floorball, Wheelchair Racing, Wheelchair Throws, Yogic Practices