The major conundrum that most parents have in the kitchen is "What to cook today?" Being able to plan multiple, healthy, nutritious and enjoyable meals is an ability that all parents wish to acquire. A Superfood A Day, is an amalgamation of all the ideas of a modern-age yet traditional grandma who loves to experiment with her cooking and a mom who loves to keep meals simple yet optimally nutritious. The objective is to make your little one's taste buds tingle with joy and to give your heart the satisfaction of seeing that meal after meal.
The recipes in the book are from Indian traditions, but have been adapted to the modern kitchen. The nutritional facts mentioned after each recipe, enable parents to easily ensure adequate intake of vitamins, minerals, protein and carbohydrates that are so important for a child's optimal, all-round development