An international Yoga Gold medalist, topper in professional courses in the Indian Navy and Indian Airforce, podium finisher in Half marathons, stood first in her Yoga courses.
Madhavi's journey, from Commander in the Indian Navy, to Sales and Business Development in the corporate, to the World of wellness, spans over 30 years through the path of accomplishments in both physical and mental realms.
An individual who pursues excellence relentlessly, she empathises with the challenges people face in today's time-crunched world. Recognising the need for personalised wellness solutions, she has ingeniously incorporated specific techniques, richly drawn from Yoga, integrating Naturopathy, Ayurveda and Diet, touching upon modern methods. All of this to strategically boost healthy living, while catering to the professional demands of today’s world.
This book encapsulates her wealth of experience, offering a transformative approach to well-being.
