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The Science of Gardening

The Science of Gardening
Dr. Stuart Farrimond Penguin Self-Help English Hardcover 9780241559253
MRP: Rs 1951
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9780241559253
Hardcover
Rs 1951
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Pages : 256
Release Date : 1 January 2023
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ISBN-10/SKU/ASIN : 0199494363
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Take charge of your mind.
Be in charge of your life.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Dr Stuart Farrimond is a medical doctor turned science communicator and food scientist and is author of the DK bestsellers The Science of Cooking (2017) and Science of Spice (2018), and the Sunday Times bestseller The Science of Living (2021) (Sold as Live Your Best Life in North America). He is a science and medical writer, presenter, and educator. He makes regular appearances on TV, radio, and at public events, and his writing appears in national and international publications, including The Independent, The Daily Mail, and New Scientist. Since 2017, Dr Stu has been the food scientist for BBC's much-loved show Inside the Factory, hosted by Gregg Wallace and Cherry Healey.

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