My Garbhsanskar Guru: The Ultimate 3-in-1 Garbhsanskar Book A mother’s womb is the first school for the child, where the best values and virtues begin to nurture. But even this great teacher needs proper guidance. Understanding this need, we present My Garbhsanskar Guru—the world’s first 3-in-1 Garbhsanskar book, offering complete knowledge of Garbhsanskar, 300+ activities, and a Pregnancy Journal to capture the precious memories of pregnancy—all in one place. Product Details My Garbhsanskar Guru Three amazing treasures in one book! 1. Complete Garbhsanskar Knowledge: Vedic, scientific, and logical understanding of Garbhsanskar for planners and pregnant couples (research-based). The book includes scientific research paper references that explain the benefits and importance of these activities. Pregnancy yoga and month-wise and trimester-based diet plans, including detailed Ayurveda-inspired diet tips. Step-by-step guidance with supportive illustrations is provided, catering to specific pregnancy stages. Multi-sensory experience: Scan & Listen—experience Garbhsamvad and special monthly stories that you can read and listen to. These activities foster mother and baby bonding, enhancing emotional intelligence and cognitive skills. Monthly Garbhsamvad and journaling activities tailored for each pregnancy stage, supporting holistic development. Growth chart for the developing baby, allowing you to track progress. Special section for pregnancy planners and those in any trimester, whether it's your first or subsequent pregnancy—even suitable for mot... See more

My Garbhsanskar Guru: The Ultimate 3-in-1 Garbhsanskar Book

A mother’s womb is the first school for the child, where the best values and virtues begin to nurture. But even this great teacher needs proper guidance. Understanding this need, we present My Garbhsanskar Guru—the world’s first 3-in-1 Garbhsanskar book, offering complete knowledge of Garbhsanskar, 300+ activities, and a Pregnancy Journal to capture the precious memories of pregnancy—all in one place.

Product Details

My Garbhsanskar Guru

Three amazing treasures in one book!

1. Complete Garbhsanskar Knowledge:
Vedic, scientific, and logical understanding of Garbhsanskar for planners and pregnant couples (research-based). The book includes scientific research paper references that explain the benefits and importance of these activities.
Pregnancy yoga and month-wise and trimester-based diet plans, including detailed Ayurveda-inspired diet tips. Step-by-step guidance with supportive illustrations is provided, catering to specific pregnancy stages.
Multi-sensory experience: Scan & Listen—experience Garbhsamvad and special monthly stories that you can read and listen to. These activities foster mother and baby bonding, enhancing emotional intelligence and cognitive skills.
Monthly Garbhsamvad and journaling activities tailored for each pregnancy stage, supporting holistic development.
Growth chart for the developing baby, allowing you to track progress.
Special section for pregnancy planners and those in any trimester, whether it's your first or subsequent pregnancy—even suitable for mothers expecting twins or multiples.
Special tips for creating a nurturing and stress-free environment, crucial for the holistic development of both mother and baby.
Submit your activities online and connect with other mothers through the community.
2. 300+ Activities:
More than 300 effective activities for the holistic development of the baby (4Q Development—Intellectual, Emotional, Physical, and Spiritual), focusing on IQ, EQ, PQ, and SQ development for both mother and child.
Activities for left and right brain development, enhancing cognitive skills.
Activities for the development of the five senses.
Spiritual development activities, adhering to the Garbhsanskar philosophy.
Physical development activities, including pregnancy yoga exercises that do not require any special equipment.
Special recommendations from over 100 professionals, including doctors, Ayurveda experts, dietitians, yoga gurus, and psychologists, ensuring the content aligns with medical professionals' advice.
3. Beautiful and Special Journal:
Includes a special journal to capture the precious memories of your pregnancy, helping you create a nurturing environment.
Vision Chart (Blueprint) for planning your pregnancy journey.
Introspection exercises and analysis of desired qualities, fostering emotional intelligence.
Month-wise journaling activities, tailored to specific pregnancy stages.
Doctor’s appointment booking and recommendations.
Mood tracker to monitor emotional well-being.
And many more such amazing journaling activities.

"My Garbhsanskar Guru"
The essential step towards a happy, healthy, and cultured future for both mother and baby!

This Garbh Sanskar book is essential for every couple planning or expecting a baby. While it is culturally rooted in Indian traditions, the universal principles of holistic development and lifestyle corrections make it suitable for anyone around the world. Embark on this journey without the need for any special equipment, and enrich your experience with activities backed by scientific research and professional expertise. My Garbhsanskar Guru is a must-have for every couple planning or expecting a baby. Enhance your pregnancy journey with 300+ Garbh Sanskar activities, pregnancy yoga, diet and a detailed Pregnancy Journal. Frequently Asked Questions (FAQs)

1. Does it cover exercises for mother and baby?
Yes, "My Garbhsanskar Guru Book" includes a comprehensive prenatal yoga module with step-by-step guides for pregnancy yoga tailored to each pregnancy stage and month. These exercises promote good health for both mother and baby.

2. Does it include tips for creating a nurturing environment?
Absolutely! "My Garbhsanskar Guru Book" is filled with month-wise tips. Garbhsanskar is all about providing a positive, joyful, virtuous, and stress-free environment for the mother, which is crucial for the holistic development of the baby.

3. Do its activities aim to foster the child's emotional intelligence?
Yes, the activities are designed to enhance emotional intelligence. Practices like Garbhsamvad (communication with the unborn baby) are suggested, which you can read and listen to by scanning QR codes. These are excellent baby bonding activities included in "My Garbhsanskar Guru Book."

4. Are there examples illustrating the suggested practices?
Definitely! "My Garbhsanskar Guru Book" provides step-by-step guidance with supportive illustrations, especially in the yoga section, making it easy to follow the practices.

5. Does it cover exercises for mother and baby bonding?
Yes, activities such as Garbhsamvad, affirmations, and storytelling are included in "My Garbhsanskar Guru Book" to strengthen the bond between mother and baby.

6. Do its exercises cater to specific pregnancy stages?
Yes, the exercises and activities in "My Garbhsanskar Guru Book" are tailored month-wise and trimester-wise, providing specific guidance for each stage of pregnancy.

7. Does it provide postnatal exercises for new mothers?
No, "My Garbhsanskar Guru Book" is focused on planner couples and pregnant couples. It is designed for the prenatal period to prepare for a healthy pregnancy and baby.

8. Do its exercises require any special equipment?
No special equipment is required. All exercises and activities in "My Garbhsanskar Guru Book" can be performed with minimal resources, making it accessible to everyone.

9. Do its exercises adhere to any specific philosophy?
Yes, the exercises and activities adhere to the philosophy of Garbhsanskar, which emphasizes holistic development and nurturing during pregnancy. "My Garbhsanskar Guru Book" embodies this philosophy throughout.

10. Is it suitable for mothers expecting twins or multiples?
Yes, "My Garbhsanskar Guru Book" promotes a lifestyle suitable for any planning or expecting mother, including those expecting twins or multiples.

11. Does it include pregnancy diet plans?
Yes, "My Garbhsanskar Guru Book" includes detailed trimester-wise diet plans and monthly diet tips based on Ayurveda to support the nutritional needs of the mother and developing baby throughout each stage of pregnancy.

12. Is its content culturally appropriate for Indians?
Yes, while rooted in Indian traditions, the universal principles in "My Garbhsanskar Guru Book" make it suitable for anyone worldwide. It focuses on lifestyle corrections beneficial to all.

13. Are its activities scientifically backed?
Yes, "My Garbhsanskar Guru Book" contains references to scientific research papers that explain the benefits and importance of the activities included.

14. Do the activities align with medical professionals’ advice?
Absolutely. The content of "My Garbhsanskar Guru Book" has been carefully reviewed by over 100 professionals, including doctors, Ayurveda practitioners, homeopaths, dietitians, yoga gurus, Garbhsanskar experts, and psychologists.

15. Does it provide examples illustrating activity execution?
Yes, there is detailed step-by-step guidance along with suitable illustrations in "My Garbhsanskar Guru Book" to help you execute each activity effectively.

16. Are its activities tailored for specific pregnancy stages?
Yes, "My Garbhsanskar Guru Book" provides clear guidance on activities to practice in each specific month of pregnancy.

17. Is it suitable for first-time or experienced parents?
Yes, "My Garbhsanskar Guru Book" is suitable for planner couples and mothers in any trimester, regardless of whether it is your first pregnancy or subsequent ones.

18. Do its activities aim to foster the child’s cognitive skills?
Yes, the activities in "My Garbhsanskar Guru Book" focus on the development of IQ (Intellectual Quotient), EQ (Emotional Quotient), PQ (Physical Quotient), and SQ (Spiritual Quotient) for both the child and mother.

19. Are its instructions easy to follow?
Yes, the instructions in "My Garbhsanskar Guru Book" are user-friendly and easy to follow. The book provides step-by-step guidance along with supportive illustrations, ensuring that readers can comfortably practice the activities and exercises with confidence.

20. Does it provide nutritional guidelines for pregnancy?
Absolutely! "My Garbhsanskar Guru Book" includes detailed nutritional guidelines for pregnancy. It offers trimester-wise diet plans and monthly diet tips inspired by Ayurveda, supporting the health and well-being of both the mother and the developing baby throughout each stage of pregnancy.