In Mastering Emotions and Starting Anew embark on a transformative journey to reset your life and reclaim your inner strength. This insightful guide delves into the core of the human experience, addressing key elements such as belief systems, trauma, and fear. Explore the powerful concept of detachment from root sources and tap into your soul energy to rejuvenate your spirit. With thoughtful discussions on the interplay of thought and emotion, this book provides practical steps to help you break free from past limitations. Each chapter offers profound wisdom and actionable advice, empowering you to start anew with a fresh perspective and a renewed sense of purpose. Embrace the possibility of a brighter future with the tools and insights offered in this life-changing guide. About the Author Dr. Apoorva Tiwari is a dedicated physiotherapist and academic with a rich background in the field. Born and raised in Varanasi, she earned both her undergraduate and postgraduate degrees from Swami Rama Himalayan University in Dehradun. Currently residing in Greater Noida, Dr. Tiwari serves as an Assistant Professor at Sharda University, where she imparts her expertise and passion for physiotherapy to the next generation of professionals.