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-1+You: The Equation of Harmony

-1+You: The Equation of Harmony
Amir Shekh Penman Books LLP Education & Teaching English Paperback 9789361947513
MRP: Rs 799
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9789361947513
Paperback
Rs 799

B0D3V1NM3P
eBook
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Publishing Group :
Pages : 300
Release Date : 13 May 2024
Edition :
Weight : 350 g
Dimension : 13.97 x 1.91 x 21.59 cm
Sec Author/Narrator :
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Book Awards :
ISBN-10/SKU/ASIN : 9361947516
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'-1+You' is the book title and you must be wondering what is this -1+You? Right? It is the dynamic relationship between negativity and personal empowerment.
To live a stress-free and happy life you need to understand there will be stressful situations, there will be depressive events, and you have to build your emotional fitness and resilience against them. Negativity always be there, i.e. '-1.' But it is up to 'You' to harmonize this relationship in your favor so that you live a stress-free, happy, peaceful, and meaningful life.
In today's fast-paced world, facing day-to-day challenges is inevitable. Whether work-related stress, personal setbacks, or unexpected obstacles, our ability to bounce back and thrive amidst adversity is crucial. To help navigate these challenges, Amir has developed the S-M-I-L-E Framework, a five-step approach to building resilience.
By implementing the S-M-I-L-E Framework into your life, you can enhance your resilience and navigate day-to-day challenges with greater ease and confidence.
Amir says that you will enjoy reading each chapter with ease and without breaking the flow.
Happy reading!

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